Houston Methodist: Neck Strengthening from Houston Methodist on Vimeo.
Neck strengthening is one of the most important things you can do to help prevent concussions and neck injuries. If you have access to neck-strengthening equipment, that's great, but you don't need it.
The following video shows you how to do these easy exercises anytime, anywhere.
With the Winter season beginning, the second series of our campus-coordinated media days is well underway.
Recently, our team traveled to Houston Christian High School for their exclusive Winter Media Day.
We spoke with HCHS Basketball Coach Ron Crandall, covering the expectations this season, how the Mustangs will look to retake the SPC, and more.
Check out the interview below!
There is so much fun to be had at a VYPE Media Days!
From team and individual pictures, social media shout-outs and video interviews, it is all there for the student-athletes to feel like a superstar.
Our team traveled to Lake Creek HS for their 2024 Boys Basketball Media Day recently. Check out the behind-the-scenes hype video below!
There is so much fun to be had at a VYPE Media Days!
From team and individual pictures, social media shout-outs and video interviews, it is all there for the student-athletes to feel like a superstar.
Our team traveled to Tomball HS for their 2024 Winter Media Day recently. Check out the behind-the-scenes hype video below!
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